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Waterpolo University
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1.7 Cut-Offs
Enrollment is closed
Free
1.7 Cut-Offs
Closed
Course
6 Lessons
In this course, you will learn how to execute cut-offs correctly to create an advantage over your defender. You will learn how to attack their line, draw an ejection, and gain a full body-length advantage when the ejection does not come.
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Contents
Cut-Offs
0️⃣
Step 0: See the End Result
1️⃣
Step 1: Be Slightly in Front of The Defender
2️⃣
Step 2: Explode Into Their Line
3️⃣
Step 3: Try to Draw the Ejection
4️⃣
Step 4: If No Ejection, Get Body Length Advantage
5️⃣
Step 5: Put it all Together