• Nov 14, 2025

5 Common Mistakes Young Water Polo Players Make (And How to Fix Them)

  • Marko Radanovic
  • 0 comments

When you’re 10, 12, or 14, water polo should be about learning, improving, and falling in love with the game—not about proving that you’re the best today.

When you’re 10, 12, or 14, water polo should be about learning, improving, and falling in love with the game—not about proving that you’re the best today.

But a lot of young players (and parents) accidentally focus on the wrong things. They chase short-term results and ignore the habits that actually create a strong player later.

Let’s go through some of the most common mistakes in younger ages and how to avoid them.


Mistake #1: Caring More About “A/B/C Team” Than Playing Time

One of the biggest traps is thinking your value is in the letter of the team:

  • “I have to be on the A team or I’m not good.”

  • “B team means I failed.”

  • “C team doesn’t matter.”

This is completely wrong thinking, especially at a young age.

What Actually Matters: Playing Time & Experience

When you’re young, the most important currency is not the team name. It’s:

  • Minutes in the water

  • Touches on the ball

  • Different game situations faced

  • Opportunities to make mistakes and learn

If you sit on the bench on the “A” team and barely play, you’re not growing.
If you play 2–3 quarters every game on a “B” or “C” team, you are:

  • Learning how you react under pressure

  • Seeing many different offenses and defenses

  • Making decisions with the ball again and again

That experience is what makes you better.

For Parents

If your child is on a lower team but plays a lot, that’s not a failure—that’s a gift. It means:

  • They are getting more real game repetitions

  • They are learning how to behave in different situations

  • They’re building confidence instead of being afraid to make mistakes

Support the process, not just the label. The “A” and “B” don’t follow them forever. Their skills and mindset do.


Mistake #2: Believing Strength Matters More Than Technique

Another common mistake: thinking that strength is everything.

Yes, being strong helps. But at younger ages, many players believe:

“If I’m stronger, I’ll automatically be better.”

That’s not how it works.

Strength + Technique = Real Power

You need both strength and technique. They go hand in hand:

  • Technique tells your body how to move.

  • Strength gives your body the ability to do it with speed and power.

If you only train strength and ignore technique, you’ll hit a wall later:

  • Your shot will look powerful now, but as players around you get stronger and smarter, your “messy” mechanics won’t work anymore.

  • You won’t be able to adapt to higher speed and pressure.

If you only have technique but never build strength:

  • You’ll move beautifully, but you’ll struggle to win physical battles

  • Your shots will be accurate, but slow and easy to save

The goal is not “strength or technique.”
The goal is strength with technique.

At younger ages, focus on:

  • Clean movements

  • Good body position

  • Balanced egg-beater

  • Correct passing and shooting mechanics

Then build strength on top of that over time.


Mistake #3: Thinking “Goals Scored” = How Good You Are

Many young players (and parents) judge performance only by:

“How many goals did I score?”

But that’s not how high-level water polo works.

In Real Games Later, You Won’t Score 15 Goals

When you’re young, sometimes you play against teams that are much weaker. You might score:

  • 8, 10, even 15 goals in a game

That can feel amazing. But you must understand:

  • At higher levels (national teams, strong clubs, college), you will not score like that.

  • Defenses will be better.

  • Goalies will be stronger and smarter.

  • You will be sharing the ball with many good teammates.

If you connect your confidence only to “I score a lot of goals,” then:

  • You feel lost in games where you don’t score.

  • You might force bad shots instead of making good decisions.

  • You can become selfish with the ball.

What Actually Shows Your Quality

Instead of asking “How many goals did I score?”, ask:

  • Did I make good decisions?

  • Did I help my team create good chances?

  • Did I drive, pick, post up, and move without the ball?

  • Did I play good defense?

  • Did I communicate and play as a team player?

These are the skills that make coaches trust you in important games.

What to Do in Games Against Weaker Teams

If you are clearly stronger than the other team, it’s a perfect opportunity to grow, not just to score:

  • Try new drives

  • Work on different fakes

  • Practice posting up in a new position

  • Look for assists instead of forcing every shot

  • Challenge yourself to improve one specific part of your game

It’s not just about “scoring, scoring, scoring.”
It’s about expanding your game.


Mistake #4: Sacrificing Shooting Technique for Power

This one is very common around ages 11–13:

“If my shot looks powerful now, I must be doing it right.”

So what do players do?

  • They push the ball with their arm only

  • They don’t rotate their body

  • Their elbow drops

  • Their legs and core aren’t really involved

Sometimes, the shot is actually strong at that age, because the ball is light and defenses are slower.

The Problem: It Won’t Work Later

If your shooting technique is bad but you rely on arm strength only:

  • It might work this season

  • It might even work next season

  • But it will not work in the long run

As you move up:

  • Goalies will read your shot easily

  • Defenders will block you more

  • You’ll start getting pain in the shoulder

  • You’ll hit a ceiling you can’t break through

What You Should Focus On Instead

At younger ages, focus on:

  • Correct body position on the shot

  • Strong egg-beater to stay high in the water

  • Elbow above the ear line

  • Full-body rotation (hips + core + shoulder)

  • Smooth release, not just a “push”

You want a shot that is built to last.

It’s better to have:

  • A technically clean shot now that gets stronger every year
    …than a “fake powerful” shot now that dies in 1–2 seasons because the mechanics are wrong.


Mistake #5: Ignoring Communication With Coaches and Teammates

The last big mistake: not understanding how important communication and teamwork are.

A lot of younger players:

  • Want to do everything by themselves

  • Don’t listen fully to instructions

  • Don’t ask questions

  • Get frustrated but stay silent

  • Or blame teammates instead of trying to connect with them

Water polo is not a solo sport.

You Must Be a Team Player

Being a great player means:

  • Talking in defense (“left”, “right”, “switch”, “center!”)

  • Calling for the ball at the right time, not every time

  • Encouraging teammates, not blaming them

  • Listening to feedback from coaches

  • Adapting your game to what the team needs

You can be the best shooter in the pool, but if you don’t:

  • Listen

  • Communicate

  • Help the team

…coaches will struggle to trust you in important moments.

For Parents: Your Role Matters

Parents also play a big role in this mistake—positively or negatively.

You can help by:

  • Encouraging your child to communicate with the coach

  • Teaching them to accept feedback instead of making excuses

  • Avoiding constant criticism of teammates and coaches after games

  • Asking questions like:

    • “What did you learn today?”

    • “What did the coach ask you to focus on?”

    • “How did you help your team, not just yourself?”

Sometimes coaches don’t have time to explain all of these deeper points in detail—especially in big clubs. That’s why it’s important that someone shows kids:

  • What the common mistakes are

  • How to think about them

  • How to grow past them

That “someone” is often a combination of:

  • The coach

  • The parents

  • And sometimes extra help through water polo courses, water polo classes, and online learning resources that explain fundamentals clearly.


Final Thoughts

If you’re a young player (or a parent of one), remember:

  • Being on the “A” team means nothing if you never play.

  • Strength without technique has a short life.

  • Goals scored are not the only measure of a good player.

  • A powerful-looking shot with bad mechanics will eventually break down.

  • Communication and teamwork are just as important as speed and strength.

The players who succeed long-term are the ones who:

  • Care about learning, not just labels

  • Build strong technique now

  • Use games to try new things, not just pad stats

  • Respect coaches and teammates

  • Think like students of the game

If you avoid these common mistakes early, every season becomes easier, more fun, and more productive—and you give yourself a real chance at a long, successful water polo career.

For Clubs

Join Waterpolo University as athlete

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