Waterpolo University/1.8 Swimming with the Ball

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1.8 Swimming with the Ball

Closed
Course
5 Lessons

Learn how to swim with the Ball. Faster, Safer, and Easier.

Contents

Swimming With the Ball Fundamentals

0️⃣

Step 0: See the End Result

1️⃣

Step 1: Flutter Kick on the Surface

2️⃣

Step 2: High Elbows

3️⃣

Step 3: Head Above the Ball

4️⃣

Step 4: Put it all Together