Side Skip Both Sides (20 Yards Each Side)
Move sideways in a skipping motion, staying on the balls of your feet and keeping your chest up. Use your arms for balance and coordination. Perform the drill in both directions to work evenly.
Move sideways in a skipping motion, staying on the balls of your feet and keeping your chest up. Use your arms for balance and coordination. Perform the drill in both directions to work evenly.