1.3 Shooting/Passing/Catching Position
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Shooting/Passing Position in Segments

Shooting-Passing Position NO BALL
Body Position
Elbow Above the Ear Line
Wrist Position
Legs Position
Sculling Arm
Full Shooting/Passing Position (MUST Watch UNTIL the END)

Full Guide
How to Practice Body Position
Under Water Perspective
Step by Step Shooting Mechanics

Example With Instructions
How to Receive the Ball?

Introduction
Technique with Examples
Technique
Under Water Perspective - Receiving the ball From Left Side
Under Water Perspective - Receiving the ball From Right Side
How to Pass the Ball

Passing Motion Different Angle
Passing Motion
Transition from Swimming to Shooting Position

Swim to Shot

How to Receive the Ball?

Be Ready to Receive the ball

5 Lessons